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Find Helplines & Lifelines Near You

If you are in a crisis or any other person may be in danger, the following resources can provide you with immediate help.

United States

Emergency 911
National Domestic Violence Hotline 1- 800-799-7233
National Suicide Prevention Lifeline 1-800-273-TALK (8255)
National Hopeline Network 1-800-SUICIDE (800-784-2433)
Crisis Text Line Text “DESERVE” TO 741-741
Lifeline Crisis Chat (Online Live Messaging) suicidepreventionlifeline.org/chat/
Self-Harm Hotline 1-800-DONT CUT (1-800-366-8288)
Essential local and community services 211www.211.org
Planned parenthood hotline 1-800-230-PLAN (7526)
American Association of Posion Control Centers 1-800-222-1222
National Council on Alcoholism & Drug Dependency Hope LIne 1-800-622-2255
National Crisis Line – Anorexia and Bulimia 1-800-233-4357
GLBT Hotline 1-888-843-4564
TREVOR Crisis Hotline 1-866-488-7386
AIDS Crisis Line 1-800-221-7044
Veterans Crisis Line veterancrisisline.net
TransLifeline translifeline.org – 877-565-8860
Suicide Prevention Wiki suicideprevention.wikia.com

Argentina

Emergency 911
Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *107 (SAME-Sistema de Atención Medica de Emergencia), *911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.
Argentina Suicide Hotline: +5402234930430

Finland

Emergency 112
Crisis Line 010 195 202

India

Emergency 112
Sneha India snehaindia.org91 44 24640050 (24hr)

Spain

Emergency 112
Telefono De La Esperanza 717-003-717telefonodelaesperanza.org/llamanos

Canada

Emergency 911
Crisis Text Line (Powered by Kids Help Phone) Text “DESERVE” TO 686868
YourLifeCounts.org yourlifecounts.org/find-help
Crisis Services Canada crisisservicescanada.ca/en
Canadian Association for Suicide PRevention suicideprevention.ca/need-help/

China

Emergency 110
Beijing Suicide Research & Prevention Centre http://www.crisis.org.cn/800-810-1117 (landline) or 010-8295-1332 (mobile and VoIP callers)
Shanghai Mental Health Center smhc.org.cn
Lifeline Shanghai lifeline-shanghai.com

New Zealand

Emergency 111
Lifeline 24/7 Helpline 0800 543 354
Suicide Crisis Helpline 0508 828 865 (0508 TAUTOKO)
YourLifeCounts.org yourlifecounts.org/find-help

UK & Republic of Ireland

Emergency 112 or 999
Non-emergency 111
24/7 Helpline 116 123 (UK and ROI)
Shout Text “DESERVE” TO 85258
Samaritans samaritans.org/how-we-can-help-you/contact
YourLifeCounts.org yourlifecounts.org/find-help

Germany

Emergency 112
Hotline 800 111 0111
Hotline 0800 111 0222
YourLifeCounts.org yourlifecounts.org/find-help

South Africa

Emergency 10 111 for police or 10 177 for an ambulance
24hr Helpline 0800 12 13 14 or SMS 31393 (and we will call you back)
Depression and Anxiety Helpline 0800 70 80 90
YourLifeCounts.org yourlifecounts.org/find-help
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Emergency
911
National Domestic Violence Hotline
1- 800-799-7233
National Suicide Prevention Lifeline:
1-800-273-TALK (8255)
National Hopeline Network:
1-800-SUICIDE (800-784-2433)
Crisis Text Line:
Text “DESERVE” TO 741-741
Lifeline Crisis Chat (Online live messaging):
https://suicidepreventionlifeline.org/chat/
Self-Harm Hotline:
1-800-DONT CUT (1-800-366-8288)
Essential local and community services:
211https://www.211.org/
Planned Parenthood Hotline:
1-800-230-PLAN (7526)
American Association of Poison Control Centers:
1-800-222-1222
National Council on Alcoholism & Drug Dependency Hope Line:
1-800-622-2255
National Crisis Line – Anorexia and Bulimia:
1-800-233-4357
GLBT Hotline:
1-888-843-4564
TREVOR Crisis Hotline:
1-866-488-7386
AIDS Crisis Line:
1-800-221-7044
Veterans Crisis Line:
https://www.veteranscrisisline.net
TransLifeline:
https://www.translifeline.org – 877-565-8860
Suicide Prevention Wiki:

http://suicideprevention.wikia.com

Emergency
911
Crisis Text Line (Powered by Kids Help Phone)
Text “DESERVE” TO 686868
YourLifeCounts.org
https://yourlifecounts.org/find-help/
Crisis Services Canada
http://www.crisisservicescanada.ca/en/
Canadian Association for Suicide Prevention
https://suicideprevention.ca/need-help/

Emergency

911

Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *107 (SAME-Sistema de Atención Medica de Emergencia), *911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.
Argentina Suicide Hotline:

+5402234930430

Emergency

110

Beijing Suicide Research & Prevention Centre

http://www.crisis.org.cn/ 800-810-1117 (landline) or 010-8295-1332 (mobile and VoIP callers)

Shanghai Mental Health Center

http://www.smhc.org.cn/

Lifeline Shanghai

https://www.lifeline-shanghai.com/

Emergency

112

Crisis Line

010 195 202

Emergency

112

Sneha India

http://www.snehaindia.org is available 24/7 on the phone by calling 91 44 24640050 (24hr)

Emergency

111

Lifeline 24/7 Helpline

0800 543 354

Suicide Crisis Helpline

0508 828 865 (0508 TAUTOKO)

YourLifeCounts.org

https://yourlifecounts.org/find-help/

Emergency

112

Telefono De La Esperanza

717-003-717  – http://telefonodelaesperanza.org/llamanos

Emergency

10 111 for police or 10 177 for an ambulance

24hr Helpline

0800 12 13 14 or SMS 31393 (and we will call you back)

Depression and Anxiety Helpline

0800 70 80 90

YourLifeCounts.org

https://yourlifecounts.org/find-help/

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