The best time to plant a tree was 20 years ago.

“The best time to plant a tree was 20 years ago. The second best time is now.” ?? ?

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in Wellness, Mental Health

Understanding Disorganized Attachment in Children

Disorganized attachment in children is considered the most problematic and concerning of the attachment styles. It emerges when a child experiences their caregiver as simultaneously a source of comfort and a source of fear or alarm. This paradoxical situation leaves the child without a coherent strategy for eliciting and ..

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AUTHOR: Samuel Njoroge April 19, 2024, 12:00 PM

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in Bisexual, Communities

Bisexual Erasure: What is it and its Impact on Mental Health

Bisexuality refers to the sexual, romantic, or emotional attraction to more than one gender. Bisexual erasure is the marginalization, invisibility, or denial of bisexuality as a legitimate sexual orientation. This can take many forms, such as portraying bisexual characters in media as either gay or straight, minimizing or ignoring ..

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AUTHOR: Samuel Njoroge April 19, 2024, 10:09 AM

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in Mental Health, Wellness

The Resurgence of Psychostimulant Prescriptions for ADHD in Youth

Attention Deficit Hyperactivity Disorder (ADHD) is a serious neurodevelopmental condition that affects individuals of all ages, but it mostly impacts young people. In recent years, we have seen a rise in the prescription of psychostimulant medications to manage ADHD symptoms. This has raised concerns about the appropriate and responsible ..

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AUTHOR: Samuel Njoroge April 18, 2024, 10:43 AM

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in Wellness, Lifestyle

8 Steps to Cultivate Financial Independence for a Stress-Free Life

Stress by financial constraints is a burden that many shoulder, silently wondering if there’s a roadmap to freedom. The truth? Financial independence isn’t a mirage. It’s an attainable destination with the right strategy, patience, and a bit of financial savvy.

Imagine life on your own ..

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AUTHOR: Samuel Njoroge April 16, 2024, 5:08 AM

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The best time to plant a tree was 20 years ago.

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Understanding Disorganized Attachment in Children

Bisexual Erasure: What is it and its Impact on Mental Health

The Resurgence of Psychostimulant Prescriptions for ADHD in Youth

8 Steps to Cultivate Financial Independence for a Stress-Free Life

All dreams are within reach. All you have to do is…

I raise up my voice – not so I can shout, but so that…

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