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Dr. Meaghan Rice here! I’ve been helping people transform their lives for about a decade. I’ve been so humbled by what I’ve learned, I wanted to pay it forward. Amidst building rapport and forming a therapeutic connection, we reached a place in therapy where we realized, together, that their tribes were giving them signals about their personal struggles that they just kept overlooking. It’s hard to see warning signs of incongruence between values and current behaviors without an outsider perspective!
Licensed Professional Counselor (LPC) in Colorado, Mississippi, and Iowa
Nationally Board Certified Counselor (NBCC)
PsyD in Organizational Leadership
Surrogacy opens a real path to parenthood for a lot of LGBTQ+ individuals and couples. The
medical side tends to get the spotlight. What often decides how the journey actually goes,
though, is everything around it. Planning ahead. Getting the legal groundwork right. Knowing the finances. Having people ..
Letting go of physical and mental baggage is hard, but holding onto things that feel “off” keeps your mind running on stress. Fortunately, you don’t need a massive, overwhelming overhaul to feel better.
This guide walks you through recognizing what’s weighing you down, clearing physical ..
For many people, enjoying a drink after work or socializing with friends at the weekend is a normal part of life. While moderate alcohol consumption may seem harmless, regular drinking can have a greater impact on daily performance than many people realize. From disrupted sleep and reduced concentration to lower ..
Stress is a normal part of life, but when it becomes constant or overwhelming, it can affect both physical and mental health. For some people, prolonged stress may also increase the risk of developing unhealthy coping mechanisms, including relying on alcohol or drugs to manage difficult emotions.
It’s ..
For many years, alcohol has been closely linked with socializing, celebrations and relaxation.
However, attitudes towards drinking are changing. Increasing numbers of people are choosing to reduce their alcohol intake or give it up altogether, even if they do not consider themselves to have a drinking problem. This ..
Managing body mass often requires more than traditional diet and exercise routines. Clinical interventions offer new paths for individuals seeking structured health management options.
Understanding how modern treatments work helps clarify realistic expectations and long-term goals. Clear information allows patients to make informed choices with their healthcare providers…
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