By now, most have heard of body positivity, but the concept of body neutrality is not quite as
well known. However, it might be easier to practice for some. If your someone who isn’t
particularly inspired by gratitude practices or you don’t appreciate being told to be positive ..
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Cameron Murphey LMFT runs a private practice helping adults and teens with anxiety, trauma, and OCD learn to live courageously. He uses evidence-based therapies such as Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP). Cameron sees clients online and in person in Oakland and Berkeley, California.