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Hello, my name is Gabrielle Dillard she/her/hers, and I am a Licensed Clinical Social Worker (LCSW 89837) and founder of Gabrielle Dillard, LCSW, where we provide virtual psychotherapy.
I am an alumni of the University of Southern California (USC) School of Social Work. I have over seven years of experience working in the mental health field as a social worker and therapist. I work with individuals who may be struggling with anxiety, depression, and trauma.
In my practice, I utilize an eclectic approach to incorporate a combination of evidence-based practices. I understand we all learn differently, and our journeys are all unique. My treatment approach includes providing a client-centered, trauma-informed, strength-based therapeutic style. I will work with you to determine which therapy models are best for you in our work together. I take a whole-person approach, emphasizing the mind and body connection to mental health.
Some of the commonly used modalities used in my practice include:
Cognitive Behavioral Therapy (CBT)
Mindfulness
Emotional Freedom Technique (EFT) Tapping
Eye Movement Desensitization and Reprocessing (EMDR)
My goal is to empower patients to achieve healing by providing a safe space to process and identify emotions and developing coping skills to work through various circumstances.
Virtual Office in all California cities
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