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3362 Big Pine Trail, Suite A, Champaign, IL 61822 , Champaign , Illinois , 61822 - Get Directions
Insight Therapy, LLC is a leading outpatient mental health practice located in Champaign, Illinois. We provide compassionate, evidence-based counseling for individuals, couples, and families, helping clients navigate life’s challenges and build lasting emotional well-being. Our practice is known for creating a warm, inclusive, and supportive environment where every client feels heard, respected, and empowered.
Insight Therapy offers a wide range of therapeutic services tailored to each client’s unique needs. Our specialties include:
Anxiety, Depression & Mood Disorders
Trauma & PTSD
Eating Disorders & Body Image Concerns
Couples & Marriage Counseling
Grief & Loss
Life Transitions, Stress Management & Self-Esteem
Impulse Control & Behavioral Concerns
LGBTQ+ Affirming Therapy
We also provide teletherapy through a secure, HIPAA-compliant platform, making mental health support accessible and flexible for clients with busy schedules or limited mobility.
Our therapists use a collaborative, client-centered, and strengths-based approach that encourages personal growth at a pace that feels comfortable and sustainable. We offer a free 30-minute consultation to help clients get to know their therapist, explore goals, and determine the best path forward.
Insight Therapy’s diverse clinical team is composed of licensed, highly trained therapists with a passion for helping clients heal and thrive. Our team includes specialists in trauma recovery, eating disorders, relationship counseling, mood disorders, mindfulness practices, and integrative therapeutic modalities including CBT, DBT, EMDR, and somatic approaches.
Personalized treatment plans tailored to each individual
A safe, welcoming environment for all identities and backgrounds
Experienced, compassionate clinicians with specialized training
In-person sessions in Champaign or teletherapy statewide
Most major insurance plans accepted
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