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I am Tania Vargas she/her/hers, LCSW. I am the owner of Just a Little Step LLC. I am a licensed clinical social worker for the state of New York and New Jersey. I work with individuals who are in crisis or wanting to better themselves in some way.
?I work with general mental health, and life transitions, but focus on depression and anxiety.
?I also have a specialized concentration of working with individuals and families who have been impacted by the child welfare system, especially foster care and adoption.
I am a trauma informed clinician and use motivational interviewing, and an intersectionality lens when working with individuals. I work with individuals, couples, and families.
Divorcing couples usually have a lot to go through. There are assets to divide up like property and bank accounts. Spousal support may also come up. Child custody is something else you may be dealing with. This means you’re probably going to need to know things like the ..
As a professional copywriter with extensive knowledge of mental health and SEO practices, I’ve seen how vital family support is during mental health challenges. The role of a trusted
psychiatrist Los Angeles residents rely on becomes crucial in helping families navigate these
difficult times. Through this ..
Dressing your dog in stylish outfits is not just a fun trend; it helps show their personality and comfort them. As pet owners, we naturally want to bring out our dogs’ unique qualities, just like we do with our clothes. Dog fashion has grown beyond basic items to include stylish ..
Mental health and emotional well-being are deeply personal journeys. For many in the LGBTQ community, those journeys are shaped not only by internal struggles but also by societal pressures, rejection, and trauma. Traditional therapy and medical care can offer essential support—but a growing number of LGBTQ individuals ..
We tend to mythologize the places (and people) we leave behind.
Maybe it’s the dive bar where you caught your first glance across the room. Or the uneven sidewalk in front of your old house where you cried your eyes out after a breakup. ..
You’ve made the leap, packed your bags, and booked the flight. But being LGBTQ+ abroad isn’t just a change of address: it’s a shift in reality.
In some places, your identity opens dooYou’ve made the leap, packed your bags, and booked the flight. But being ..
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