699 State Road, Suite 2 , Westport , Massachusetts , 02790 - Get Direction
I believe that everyone can benefit from therapy at some point in their lives. Therapy doesn’t always have to take place because of major life events, it can also be helpful for those daily struggles that are getting in the way of being the best version of ourselves.
I specialize in working with adults and older adolescents facing anxiety and depression, relationship issues, along general life stress. I employ a compassionate and supportive yet direct approach to treatment. There is no one-size-fits-all approach to therapy, so while I typically utilize cognitive-behavioral and mindfulness-based interventions, I always modify them because I believe in providing personalized treatment that will work best for each individual.