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Lucia Bennett she/her, LPC
I believe that you have the inherent wisdom and ability to heal already within you. As humans, we are all striving toward growth, belonging, and love in our own ways. But too often, we get lost in perfectionism, people-pleasing, or self-destruction in our attempts to belong and survive. Somatic therapy can support us in learning to deeply listen to our bodies and our nervous systems and begin to work with—instead of against—ourselves.
I have sat in the client chair for many years and have walked through the fire of my own struggles with my body, my queerness, and my sense of belonging in the world. These lived experiences—and my own extensive therapeutic work as a client—taught me the most about therapy and made me the therapist I am today.
Colorado, LPC. 0015451
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