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301 South Allen Street Suite 103A State College, PA 16801 , State College , Pennsylvania , 16801 - Get Directions
Centre Insight Counseling provides trauma-informed psychotherapy in State College. The practice supports individuals facing anxiety, depression, trauma, and relationship challenges. With experience in crisis response, the therapist has supported individuals through a sexual assault hotline. This background shapes a steady and compassionate approach to care. Clients receive support for PTSD, emotional distress, and complex life experiences. LGBTQ+ clients are welcomed in an affirming and respectful space.
Therapy blends evidence-based and holistic approaches to support real progress. Sessions draw from Internal Family Systems (IFS), attachment-based therapy, and humanistic and existential frameworks. The work also integrates mindfulness and somatic awareness. Each session helps clients build insight, regulate emotions, and strengthen relationships. Centre Insight Counseling serves the State College, PA community with both in-person and virtual therapy options.
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I was born and raised in central Pennsylvania. I left this region for two decades after graduatin...
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