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At MIND, we provide affirming and responsive evidence-based therapy to youth, young adults, and families in and around Chicago. We have many options for therapy and personal growth including individual therapy, group work, and neuropsychological evaluations. Specifically, we focus on promoting the well-being of children, adolescents, and young adults through evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and exposure-based therapies. Our team focuses on what is important to you and your family by individualizing each therapy experience.
At MIND CHICAGO, we believe in providing wellness services that are attentive and responsive to culture, age, race, family, identity, gender, ability, religion/spirituality, and environment. As such, our approach sees the client as the expert. We work with you to identify what is meaningful and use the therapeutic process to help you pivot. Therapy helps our clients tolerate distress and uncertainty (not bail them out of it) in service of what is important to them. However, we recognize that getting started with therapy may be scary and challenging. Therefore, we strive to create a welcoming and brave space for you, your child, and your family.
In recent years, small towns across the country have been lighting up with LGBTQ+ Pride like never before. These communities, once considered strongholds of conservatism and tradition, are now transforming into hubs of acceptance and celebration for LGBTQ+ individuals. The rainbow flags seen ..
Today’s inclusivity centers on how you can freely express your personal style, which is more than just what you’re flamboyantly wearing. It clearly shouts to the universe who you are and who you want to be.Â
Also, fashion has become quite accommodating, giving you the ..
As we age, maintaining mental health is vital. For LGBTQ+ seniors, this can come with unique challenges often overlooked. Many have faced a lifetime of discrimination, which can take a toll on their well-being. It’s crucial to address these issues ..
Imagine a place where you can be yourself without fear, embraced by a community that celebrates your identity. For many in the LGBTQ+ community, furry conventions provide this sanctuary. These gatherings aren’t just about colorful costumes; rather, they are about inclusivity and love. Attendees are welcomed into an ..
Stepping into a healthcare career offers diverse opportunities for LGBTQ+ individuals who are eager to make meaningful contributions – whether your interest lies in research, direct patient care, or innovative technology solutions.
Here are just a few career paths in the healthcare industry that you ..
Caring for your heart health is crucial, and it can be even more essential for those in the LGBTQ+ community. Unique stressors and health disparities often require a tailored approach.Â
In this guide, we’ll cover five must-haves for an LGBTQ+-friendly cardiac wellness checklist to help ..
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