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At MIND, we provide affirming and responsive evidence-based therapy to youth, young adults, and families in and around Chicago. We have many options for therapy and personal growth including individual therapy, group work, and neuropsychological evaluations. Specifically, we focus on promoting the well-being of children, adolescents, and young adults through evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and exposure-based therapies. Our team focuses on what is important to you and your family by individualizing each therapy experience.
At MIND CHICAGO, we believe in providing wellness services that are attentive and responsive to culture, age, race, family, identity, gender, ability, religion/spirituality, and environment. As such, our approach sees the client as the expert. We work with you to identify what is meaningful and use the therapeutic process to help you pivot. Therapy helps our clients tolerate distress and uncertainty (not bail them out of it) in service of what is important to them. However, we recognize that getting started with therapy may be scary and challenging. Therefore, we strive to create a welcoming and brave space for you, your child, and your family.
By now, most have heard of body positivity, but the concept of body neutrality is not quite as
well known. However, it might be easier to practice for some. If your someone who isn’t
particularly inspired by gratitude practices or you don’t appreciate being told to be positive ..
No one wants to be involved with a sex crime charge in Texas. But if you have found yourself embroiled in a difficult legal situation, you’ll want to know the right steps to take. Fortunately, you’ve come to the right place. In this guide, we’ll explore the typical steps ..
Family challenges often come with emotional stress and financial strain. When legal issues arise, many people worry about how they will afford professional guidance while still protecting their best interests. Fortunately, affordable family law services in Melbourne make it possible to access quality legal support without overwhelming expenses. Whether ..
Many accident victims delay hiring attorneys, hoping to handle insurance claims themselves while avoiding legal fees and maintaining control over their cases. This DIY approach seems logical when injuries appear minor and insurance adjusters sound helpful during initial conversations about settlements and medical coverage.
But ..
The basic physics behind jackknifing involves momentum, friction, and the articulated design of tractor-trailers that creates unique stability challenges not found in regular passenger vehicles. When these forces get out of balance, trucks can fold at their connection point like a closing pocket knife.
Improving a living space can be a great way to inject it with new life and personality. Maybe you want a more comfortable vibe at home, or perhaps you’re updating a rental. In any upgrade situation, you’ll make positive improvements that help your property value and state of mind. ..
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