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At MIND, we provide affirming and responsive evidence-based therapy to youth, young adults, and families in and around Chicago. We have many options for therapy and personal growth including individual therapy, group work, and neuropsychological evaluations. Specifically, we focus on promoting the well-being of children, adolescents, and young adults through evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and exposure-based therapies. Our team focuses on what is important to you and your family by individualizing each therapy experience.
At MIND CHICAGO, we believe in providing wellness services that are attentive and responsive to culture, age, race, family, identity, gender, ability, religion/spirituality, and environment. As such, our approach sees the client as the expert. We work with you to identify what is meaningful and use the therapeutic process to help you pivot. Therapy helps our clients tolerate distress and uncertainty (not bail them out of it) in service of what is important to them. However, we recognize that getting started with therapy may be scary and challenging. Therefore, we strive to create a welcoming and brave space for you, your child, and your family.
All genders have the right to choose who to love. However, it’s important to know that any relationship is prone to rifts that could lead to emotional scars and a lifetime of regrets. You may feel as though nothing is going to stop your romantic flame from flickering, but ..
Life insurance provides essential protection for loved ones and peace of mind for all Canadians across all walks of life, knowing that financial obligations can be met even in their absence. Here we look at everything you need to know about life insurance in Canada, including for demographics like ..
Whether it’s a morning ritual or an all-day affair, coffee is a beloved part of daily life for millions. That comforting aroma, the burst of energy, and the cozy café culture surrounding coffee make it more than just a beverage—it’s a lifestyle.
But while your ..
Inclusivity and diversity are not just fancy terms people use to sound ‘cool.’ They are actual characteristics that mental health facilities must aim for. These characteristics can help patients heal and take control of their lives—especially for communities that have long faced marginalization, such as the ..
Addiction recovery is a deeply personal journey that requires trust, vulnerability, and supportive care. For individuals in the LGBTQ+ community, this process often comes with additional layers of complexity. The societal stigma, internalized shame, and unique life experiences faced by LGBTQ+ individuals can directly affect their mental health and ..
Health problems don’t just affect the body. They can have a detrimental effect on mental health. Chronic illnesses, unexpected diagnoses, and ongoing treatments often bring stress and anxiety.
Managing symptoms, medical costs, and lifestyle changes can feel overwhelming and never-ending. The fear of worsening health ..
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