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190 Lisgar Street , Ottawa , Ontario , ON K2P - Get Directions
At Portage Therapy Group, we offer compassionate, human-centred, and evidence-based therapy for individuals, couples, children, and families from all backgrounds across Ontario. Contact us today for in-person therapy services in Centretown Ottawa and virtual services across Ontario.
Is stress, trauma, or exhaustion weighing you down and making you feel stuck in darkness and unending cycles? At Portage Therapy Group, we can walk with you, helping you navigate life’s challenges with ease, and ensuring you find healing and closure. We have an experienced team of therapists in Ottawa who are committed to partnering with you in your journey toward healing.
We offer evidence-based therapy to adults 18 years and above, helping them overcome their fears, build confidence, embrace change, and achieve self-acceptance.
Our therapist offers guidance to students and young adults to help them manage stress and navigate peer pressures, ensuring they make good decisions in school, career, and relationships.
We offer emotional support to kids to help them gain mental clarity early in their lives, ensuring they have strong coping strategies.
Our relationship therapists guide couples on how to cultivate healthy relationships through strategies like improving communication, honesty, and openness.
At Portage Therapy Group, we don’t discriminate against anyone based on their gender, race, or background. We help members of the LGBTQ+ community and marginalized groups get the mental support to navigate discrimination and other challenges.
All our approaches are human-centred. We listen to your voice and offer personalized therapy services according to your specific needs. Start your wellness journey with Portage Therapy Group today.
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