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38-11 Place du Commerce Verdun, Montreal QC, H3E 1T8 , Verdun , Quebec , H3E 1T8 - Get Directions
Press Pause Therapy provides compassionate, inclusive mental health care in Verdun, Quebec. The practice offers client-centered therapy for adults and couples, with a strong focus on creating a supportive and affirming space for LGBTQ+ and neurodivergent individuals.
Therapists at Press Pause Therapy support clients navigating anxiety, stress, burnout, identity exploration, relationship challenges, and life transitions. Care emphasizes neuro-affirming and strengths-based approaches that help clients build emotional regulation, self-understanding, and sustainable coping strategies. Each therapy plan reflects the client’s unique needs, goals, and lived experiences.
The practice prioritizes collaboration, safety, and respect throughout the therapeutic process. Therapists work alongside clients to slow down, reflect, and develop practical tools that support long-term emotional well-being and personal growth.
Serving Verdun and the greater Montreal community, Press Pause Therapy remains committed to inclusive, affirming mental health care that empowers clients to move forward with clarity, confidence, and balance.
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