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Psychotherapy with Kate, Adults and Adolescents 16+ Therapy Services in Ottawa, ON

301 Metcalfe St., Suite 302 , Ottawa , Ontario , K2P 1R9 - Get Directions

Business Overview

Welcome to Psychotherapy with Kate, a therapist service that provides hope to people held back by a painful past to help them gain a sense of meaning and purpose. They help individual adults and adolescents 16+, including LGBTQQIP2SA+ individuals struggling with issues like anxiety and depression, complex trauma and sexual abuse, interpersonal/relationship issues, life transitions (separation or divorce, etc.), and identity concerns.

About Kate Higgison (She/Her)

Kate is a registered psychotherapist (Qualifying), MA with the College of Registered Psychotherapists of Ontario, and a Qualifying Member of the Ontario Society of Registered Psychotherapists. She holds a Master’s Degree in Counselling Psychology from Ottawa and an Honors Degree in Personality and Social Psychology from Carleton. Kate commits herself to helping people find peace and hope to ensure they live a purposeful life.

Kate loves connecting with people and hearing their stories, which she believes forms the basis of how we feel about ourselves. Her extensive research on family, gender-based violence, sex trafficking, gender inequality, social psychology, loneliness, and the mental health system informs her psychotherapy practice. It positions her as a reliable mental professional.

Psychotherapy with Kate Therapy Approach

Kate provides a safe space where people can share their stories and issues and get a solution without judgment. Seeking therapy services can be scary, especially for members of the LGBTQIA community. Kate offers counselling services to these vulnerable groups of people to make them feel safe and aid in self-discovery.

She uses person-centered therapy, decolonizing, feminist, and trauma-informed lens to help her clients gain meaningful connections, insights and self-love. She uses an integrative psychotherapeutic approach that draws from emotion-focused therapy, narrative, rational cultural, and psychodynamic.

Kate uses a unique psychotherapy approach for each of her clients based on their specific needs. She doesn’t rush her clients but collaborates with them to help them gain insight and support them to make lasting changes in their lives.

Payment Options

  • Master Card
  • American Express
  • Discover Card

ACH Bank transfer, Cash

Supports Insurance

  • Blue Cross Blue Shield
  • Canada Life
  • Desjardins
  • Green Shield
  • Sunlife

Service Portfolio

Language(s) Spoken

  • English
  • French

Mental Health Professionals

Nearby Cities

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