Post A FREE Business Listing & Grow Your Business! Click Here!
277 Lakeshore Dr Suite 8, Pointe-Claire, Quebec H9S 4L2 , Pointe-Claire , Quebec , H9S 4L2 - Get Directions
The Therapy Group is a mental health and wellness clinic located in Pointe-Claire on the West Island of Montreal, Quebec. The clinic provides compassionate, trauma-informed counselling and psychotherapy for individuals, couples, families, and groups. Services are available through in-person sessions in Pointe-Claire and virtual therapy across Quebec.
The Therapy Group supports clients navigating anxiety, depression, trauma, stress, relationship challenges, emotional regulation difficulties, and life transitions. The team also offers parental coaching, psychosocial support, workshops, and group programs designed to strengthen coping skills and emotional resilience.
Clinicians use evidence-based therapeutic approaches tailored to each client’s needs. These include cognitive behavioral therapy (CBT), EMDR, dialectical behavior therapy (DBT), mindfulness-based therapy, narrative approaches, and solution-focused techniques. Each treatment plan remains personalized, goal-oriented, and practical.
The clinic welcomes children, adolescents, adults, and families. Flexible scheduling, including evening and weekend appointments, helps improve access to care. The Therapy Group prioritizes a safe, inclusive, and empowering environment where clients can heal and grow at their own pace.
In addition to client services, The Therapy Group provides clinical supervision for mental health professionals seeking guidance, skill development, and professional growth. With a strong commitment to ethical practice and collaboration, the clinic remains a trusted mental health resource in the West Island community.
When working from home, it’s easy to overlook your posture. Research suggests that many employees working from home suffer from musculoskeletal problems. This is due to reasons like having to sit for long periods and using an uncomfortable home office setup. Fortunately, all ..
Relationships are built on trust and support. Regardless of your background and dynamic as partners, you as a couple should be ready to lend each other a helping hand, especially if one of you falls into addiction. Having fixations isn’t much of a problem until they become disruptive to ..
A sudden accident changes life in a single moment. Physical injuries demand quick attention, but the emotional impact runs deep.
True healing requires looking at the whole picture instead of just fixing broken bones. True recovery addresses the mind, body, and daily routines. Taking small steps helps you ..
Internalized homophobia can appear through repeated patterns in relationships, social situations, or everyday behavior that are difficult to explain at first. Some people avoid certain conversations, hide parts of relationships from family members, or become unusually guarded when expressing themselves around others. Discomfort in LGBTQ+ spaces also points to ..
Tunisia offers one of the most accessible routes into the Sahara, with desert gateways within a day’s drive of the Mediterranean coast. Travelers can join short day trips or longer multi-day expeditions through dunes, oases, and old caravan routes. A successful trip depends on timing, the right starting point, ..
You start Monday with a plan. No sugar, no carbs, no eating past 7pm. By Wednesday you’re exhausted and irritable. By Friday you’ve eaten half a bag of chips standing over the kitchen sink, telling yourself you’ll start again next week. Sound familiar?
That cycle isn’t a character ..
Here you'll find all collections you've created before.
