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No one should have to go through life’s toughest moments alone. We believe that your past does not define you and everyone deserves to heal and feel better. The people we work with usually want something about themselves or their life to be different. Painful and overwhelming experiences tend to impact who they are, how they feel about themselves, and how they relate to others. Healing usually includes caring for wounds, learning lots, and doing things a little differently than before. People feel better about themselves – stronger, more secure, calmer, and more peaceful – as a result of therapy and healing work.
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I am a person-centered, trauma-focused, psychodynamic therapist, which is just a fancy way of say...
I enjoy helping others be the explorers of their own experiences and clients have said that I ask...
I worked with Patty to process the PTSD I had from a traumatic event that left me struggling to function (i.e., insomnia, stress migraines, trouble concentrating, intrusive memories that would knock me on my ass). Patty was so kind and gentle. I didn’t know what I needed, but I trusted her. She’s an expert in trauma with a long history in the field, and through her guidance my PTSD symptoms markedly subsided. She helped me take the heat of the emotions down so it was not so overwhelming all the time and taught me tools to manage it. I’m so so grateful for her.
Ellen is an amazing therapist who truly makes you feel seen and understood in the most genuine way. Since working with her, I’ve experienced significant growth in my connection with myself. Her warmth, insight, and support have made a profound difference in my life. I highly recommend her to anyone looking for a compassionate and effective therapist!
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