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Toward Wellbeing
Perth, Western Australia
Rachel Tomlinson is a registered psychologist, who specializes in working with families. She has experience in play therapy, trauma, education settings, family support programs, and general counseling. Rachel is currently open for family and parent consults.
Rachel is the author of two internationally published books, Teaching Kids to be Kind, a parenting book about teaching our kids to be empathic and compassionate, and A Blue Kind of Day, a children’s picture book (due March 2022) about depression. She has presented at national conferences and lecture series and is a sought-after commentator in the media about parenting and child development topics. In her consults, Rachel works closely with parents to identify barriers to living their family goals and provides them clear steps and strategies as well as providing child development information to support parents to feel more confident, calm, and connected to their children.
Wellness often gets marketed as fancy classes, expensive supplements, and pricey skincare, which makes many women feel that health only belongs to people with a big paycheck. Real daily wellness looks different. It lives in small, repeatable habits that protect energy, hormones, mood, and long-term health without draining a bank ..
Today, many beauty clinics use micro needling devices to help their patients improve facial aesthetics. That refers to skin-tightening procedures as well. If you have some doubts or just want to learn more about the subject, read our article. We combined a few important details that can hopefully clear things ..
For many LGBTQ+ people today, coming out isn’t a single moment it’s something they navigate differently depending on who’s watching. A growing number of queer individuals feel fully themselves online while remaining cautious, private, or closeted in their offline lives. This experience, often called the digital closet, ..
More and more people are talking about the strong connection between neurodivergence and LGBTQ identity. Many queer individuals also identify as autistic, ADHD, OCD, or otherwise neurodivergent. This overlap isn’t random or new it reflects experiences that both communities share, especially around identity, expression, and mental health. ..
Motherhood brings endless joy, but the postpartum phase also comes with physical changes that need care and support. One key nutrient that plays a crucial role in this recovery process is collagen for postpartum recovery. Collagen is the most abundant protein in the body and helps heal tissues, restore ..
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