Post A FREE Business Listing & Grow Your Business! Click Here!
300 Great Oaks Blvd Suite 300 , Albany , New York , 12203 - Get Directions
TruSelf Trauma-Informed Therapy
Crystal Hoban, LMFT
Crystal Hoban is a licensed marriage and family therapist who is a certified trauma-informed therapist at TruSelf Trauma-Informed Therapy. I help individuals, families, and couples overcome the struggles mentioned above and help them live a more fulfilling/meaningful life.
Services: Trauma-Informed therapy, couples therapy, LGBTQIA+ friendly therapy, family therapy, online therapy
Degrees:
– Bachelors of Arts, State University at Albany 2013
– Masters in Marriage and Family Therapy, Syracuse University 2018
Certification:
– Participated as part of Trans Team at Syracuse University 2016-2018
– Certificate of Advanced Study in Child Therapy 2018
– Certified Trauma-Focused Cognitive Behavioral Therapist 2020
– Certified Trauma-Informed Therapist 2020
Relationships are built on trust and support. Regardless of your background and dynamic as partners, you as a couple should be ready to lend each other a helping hand, especially if one of you falls into addiction. Having fixations isn’t much of a problem until they become disruptive to ..
A sudden accident changes life in a single moment. Physical injuries demand quick attention, but the emotional impact runs deep.
True healing requires looking at the whole picture instead of just fixing broken bones. True recovery addresses the mind, body, and daily routines. Taking small steps helps you ..
Internalized homophobia can appear through repeated patterns in relationships, social situations, or everyday behavior that are difficult to explain at first. Some people avoid certain conversations, hide parts of relationships from family members, or become unusually guarded when expressing themselves around others. Discomfort in LGBTQ+ spaces also points to ..
Tunisia offers one of the most accessible routes into the Sahara, with desert gateways within a day’s drive of the Mediterranean coast. Travelers can join short day trips or longer multi-day expeditions through dunes, oases, and old caravan routes. A successful trip depends on timing, the right starting point, ..
You start Monday with a plan. No sugar, no carbs, no eating past 7pm. By Wednesday you’re exhausted and irritable. By Friday you’ve eaten half a bag of chips standing over the kitchen sink, telling yourself you’ll start again next week. Sound familiar?
That cycle isn’t a character ..
Growing up often means trying to fit into certain social expectations. Many individuals spend years feeling out of place without understanding why. They might struggle with tasks that seem simple to others.
Recognizing that your mind operates on a unique frequency can change your life. Embracing these differences ..
Here you'll find all collections you've created before.
