Post A FREE Business Listing & Grow Your Business! Click Here!
1255 W 15th St Suite 320 Plano, TX 75075 , Plano , Texas , 75075 - Get Directions
At Upside Therapy, we take a client-centered, strength-based approach and work closely with individuals and families to create treatment plans that fit their goals, needs, and life experiences. Whether you’re navigating anxiety, depression, trauma, stress, relationship challenges, or major life transitions, we provide a supportive space where you can feel heard, understood, and empowered.
Individual therapy for children, adolescents, and adults
Couples counseling and relationship therapy
Family therapy and parenting support
Play therapy for children
Psychological evaluations and testing, including assessments for ADHD, autism spectrum disorder (ASD), learning differences, emotional concerns, behavioral challenges, and cognitive functioning
Consultation and collaboration with schools, medical providers, and caregivers
Upside Therapy & Evaluation Center is known for its warm, professional care and a commitment to helping clients develop practical tools for real-life progress. Our clinicians use proven therapeutic approaches to support emotional regulation, confidence, communication, and long-term well-being.
If you’re looking for therapy in Plano, TX or need a psychological evaluation in Plano, Upside Therapy & Evaluation Center is here to support you with thoughtful care every step of the way.
Finding a country that welcomes your investment is one thing. Finding one that welcomes you, fully and without caveats, is another matter entirely.
For LGBTQ+ individuals and families exploring residency by investment, the calculation involves more than tax efficiency or visa-free travel scores. Legal protections, social acceptance, and ..
For individuals who’ve been the victim of domestic violence or dealt with overdoses, finding a path forward is challenging. The emotional recovery process can take weeks or months. But recovery can get off to a stronger start in a safe, clean, and secure environment, which is particularly important for ..
When working from home, it’s easy to overlook your posture. Research suggests that many employees working from home suffer from musculoskeletal problems. This is due to reasons like having to sit for long periods and using an uncomfortable home office setup. Fortunately, all ..
Relationships are built on trust and support. Regardless of your background and dynamic as partners, you as a couple should be ready to lend each other a helping hand, especially if one of you falls into addiction. Having fixations isn’t much of a problem until they become disruptive to ..
A sudden accident changes life in a single moment. Physical injuries demand quick attention, but the emotional impact runs deep.
True healing requires looking at the whole picture instead of just fixing broken bones. True recovery addresses the mind, body, and daily routines. Taking small steps helps you ..
Internalized homophobia can appear through repeated patterns in relationships, social situations, or everyday behavior that are difficult to explain at first. Some people avoid certain conversations, hide parts of relationships from family members, or become unusually guarded when expressing themselves around others. Discomfort in LGBTQ+ spaces also points to ..
Here you'll find all collections you've created before.
