“Take care of your body. It’s the only place you have to live.” ???
“Our greatest glory is not in never falling, but in rising every time we fall.” ???
“You don’t need to be at your lowest to get help.” ???
“Therapy is never something to feel ashamed of. Everyone can benefit from seeing a therapist. Doesn’t matter how old or ‘proud’ you’re trying to be.” ???
“Do not give your past the power to define your future.” ??
“Sometimes we’re tested; not to show our weaknesses, but to discover our strengths.” ???
“You didn’t come this far to only come this far.” ???
“No one would ever say that someone with a broken arm or broken leg is less than a whole person, but people say or imply that all the time about people with mental illness.” ??
“Stay away from negative people, they have a problem for every solution.” ??
“People will forget what you say, people will forget what you do, but people will never forget how you make them feel.” ???
“Show yourself the same love, empathy, and patience you show to those around you.” ???
“Consequently, actions that successfully improve the overall mental health of the population are likely to be accompanied by other important benefits to society.” ???
“Most of us have far more courage than we ever dreamed we possessed.” ???
“The true definition of mental illness is when the majority of your time is spent in the past or future, but rarely living in the realism of now.” ???
“What people never understand is that depression isn’t about the outside; it’s about the inside.” ??
“You don’t start with courage and then face fear. You become courageous because you face your fear.” ???
“Healing takes time, and asking for help is a courageous step.” ???
“The world will see you the way you see you and treat you the way you treat yourself.” ???
“We need never be hopeless because we can never be irreparably broken.” ???
“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” ???
