Darbey Carlson (she/her) is the Owner and a Registered Psychotherapist at Fika Mental Health and built the idea for this practice around the Swedish notion of a “Fika Break,” where one stops to pause, nourish, and socialize during the day.
We live in a society that often asks us to get distracted by our past experiences, the fast-paced present, or an urgency toward future goals, and we forget to permit ourselves to take a break for our whole selves.
Currently, Fika Mental Health offers Individual and Couples Counselling and Nutritional Counselling with a licensed dietitian.
The mental health practitioners at Fika Mental Health currently only work virtually.
Darbey Carlson is a Registered Psychotherapist, Practice Owner, ADHD-CSP, and EMDR Practitioner with a Master of Clinical Psychology from the University of South Wales and a Master of Counselling from Yorkville University. With experience working with people from various backgrounds, she aims to provide a safe space for clients to navigate present-day and past challenges without judgment. Her areas of interest include mood, attachment, grief, trauma, and life transitions, with a particular focus on ADHD and neurodiversity. Darbey is now offering EMDR intensives and accepting new clients.
Darbey is passionate about helping clients feel “stuck” in their day-to-day lives, explore different perspectives, and find fulfillment. Her work is based on various frameworks, including a trauma-focused approach to DBT, CBT, ACT, and narrative therapy. She aims to create a customized and specific approach to each client’s situation and preferences. Her areas of interest include mood, attachment, grief, trauma, ADHD, and life transitions. Also, she is an EMDR and ADHD-CSP practitioner
Darbey and her team put the needs of the customer first before anything. This results-oriented approach ensures that the needs of the customer are met and that they get the solution they want.
Out Of Pocket
|Monday||9:00 AM – 10:00 PM|
|Tuesday||9:00 AM – 10:00 PM|
|Wednesday||9:00 AM – 10:00 PM|
|Thursday||9:00 AM – 10:00 PM|
|Friday||9:00 AM – 10:00 PM|
|Saturday||9:00 AM – 10:00 PM|
|Sunday||9:00 AM – 10:00 PM|
Alicia holds a Masters of Social Work from the University of Toronto, and has experience in a var...
If you are looking for a compassionate, insightful and inclusive group of practitioners. Look no further.
I have had standard therapy and am receiving EMDR therapy through this firm, I highly recommend. They provide a safe space to feel big emotions, and they provide excellent feedback and tangible tools that help to reach personal goals.
My years of prior therapy has prepared me for the exemplary services I have received.
Huge shout out to Hazim and Darbey! Great work with phenomenal dividends for the client.