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“It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.” ???

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in Wellness, Mental Health

How to Support LGBTQ+ Youth Facing Legal Challenges

Supporting LGBTQ+ youth as they navigate legal challenges is more than an act of solidarity; it’s a commitment to justice and equality. These young individuals often face unique hurdles that can impact their rights, safety, and well-being. From battling discrimination in schools to addressing issues related to their identity ..

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AUTHOR: Ryan Master April 26, 2024, 3:50 AM

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in Communities, Transgender

How Nurturing Supportive Communities Enhances LGBTQ+ Well-Being

Imagine walking into a space where the air is thick with support, each breath easier because you are surrounded by those who truly understand. This is the essence of a nurturing community for LGBTQ+ individuals – a place where just being you is celebrated.

These ..

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AUTHOR: Samuel Njoroge April 26, 2024, 3:44 AM

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in Wellness, Mental Health

Understanding Disorganized Attachment in Children

Disorganized attachment in children is considered the most problematic and concerning of the attachment styles. It emerges when a child experiences their caregiver as simultaneously a source of comfort and a source of fear or alarm. This paradoxical situation leaves the child without a coherent strategy for eliciting and ..

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AUTHOR: Samuel Njoroge April 19, 2024, 12:00 PM

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in Bisexual, Communities

Bisexual Erasure: What is it and its Impact on Mental Health

Bisexuality refers to the sexual, romantic, or emotional attraction to more than one gender. Bisexual erasure is the marginalization, invisibility, or denial of bisexuality as a legitimate sexual orientation. This can take many forms, such as portraying bisexual characters in media as either gay or straight, minimizing or ignoring ..

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AUTHOR: Samuel Njoroge April 19, 2024, 10:09 AM

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How to Support LGBTQ+ Youth Facing Legal Challenges

How Nurturing Supportive Communities Enhances LGBTQ+ Well-Being

Understanding Disorganized Attachment in Children

Bisexual Erasure: What is it and its Impact on Mental Health

This feeling will pass. The fear is real but the…

The experience I have had is that once you…

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