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417 Biltmore Avenue Suite 5G2 , Asheville , North Carolina , 28801 - Get Directions
I’m Chelsea Cummings she/her/hers, a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and Nationally Certified Counselor (NCC) supporting folks in cultivating healthy, creative, and resilient minds. I serve people of all genders, ages 18 and up, and specialize in working with people who identify as neurodivergent, highly anxious/sensitive/attuned, as having experienced complex trauma; or an intersection of all of these. I truly believe that every person is unique and can benefit from a multitude of ways to heal – whether it be through traditional therapeutic methods or otherwise. I also think that connection with others, access to resources, and expression of the self through art, craft, movement, activism, or otherwise, are key tenants in wellness. Together, we’ll dig deep to work through the things that feel dark and I’ll support you in discovering meaningful coping skills, uncovering the values that are important to you, and learning to hold boundaries that keep you safe. Call or email to schedule your free 15 minute consultation.
For many people, enjoying a drink after work or socializing with friends at the weekend is a normal part of life. While moderate alcohol consumption may seem harmless, regular drinking can have a greater impact on daily performance than many people realize. From disrupted sleep and reduced concentration to lower ..
Stress is a normal part of life, but when it becomes constant or overwhelming, it can affect both physical and mental health. For some people, prolonged stress may also increase the risk of developing unhealthy coping mechanisms, including relying on alcohol or drugs to manage difficult emotions.
It’s ..
For many years, alcohol has been closely linked with socializing, celebrations and relaxation.
However, attitudes towards drinking are changing. Increasing numbers of people are choosing to reduce their alcohol intake or give it up altogether, even if they do not consider themselves to have a drinking problem. This ..
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Understanding how modern treatments work helps clarify realistic expectations and long-term goals. Clear information allows patients to make informed choices with their healthcare providers…
Each year, thousands of people find out that they’ve developed a deadly illness decades after they were exposed to asbestos. This illness, called mesothelioma, is a rare but aggressive cancer that is most commonly linked to asbestos exposure.
Unfortunately, most people remain unsure how this ..
Moving from Chicago to NYC is more than packing boxes and booking a truck. It’s a shift in pace, neighborhood culture, cost of living, and daily rhythm that requires real preparation to get right.
For anyone planning this long-distance move, the details can pile up ..
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