Post A FREE Business Listing & Grow Your Business! Click Here!
Wellness is a mindset and a way of life. According to Dr. Bill Hettler’s “Six Dimensions” model, wellness can be defined as “an active process through which people become aware of, and make choices toward, a more successful existence”.
I take great pleasure in helping individuals become aware of, and make choices toward living a more successful life in terms of mind, body, and soul. I believe that all people possess the ability to achieve their goals and make powerful changes in their lives if they choose to do so; and with that being said, I honour each individual as an expert and a vehicle of change in their own life.
ABOUT DR. BARCEBAL she/her
Dr. Barcebal is a Bay Area licensed clinical psychologist, specializing in the treatment of anxiety, depression, stress, life transitions, and the psychological effects of living with chronic pain and illness. In addition, Dr. Barcebal is passionate about supporting individuals in the process of personal growth and development. She utilizes a range of treatment methodologies including Cognitive Behavioral Therapy, Mindfulness, Solution-Focused methods, Humanistic/Existentialism, Positive Psychology, and creative approaches in her work with adult clients.
Dr. Barcebal received her bachelor’s degree in Psychology from the University of Illinois at Urbana-Champaign and her doctorate in Clinical Psychology from The Chicago School of Professional Psychology. She has extensive experience providing individual, as well as family therapy, group facilitation, psychological assessment, and mental health consultation. In addition, Dr. Barcebal has approximately seven years of experience instructing psychology courses at the post-secondary level.
She has offices in both San Francisco and Oakland, California.
For many people, enjoying a drink after work or socializing with friends at the weekend is a normal part of life. While moderate alcohol consumption may seem harmless, regular drinking can have a greater impact on daily performance than many people realize. From disrupted sleep and reduced concentration to lower ..
Stress is a normal part of life, but when it becomes constant or overwhelming, it can affect both physical and mental health. For some people, prolonged stress may also increase the risk of developing unhealthy coping mechanisms, including relying on alcohol or drugs to manage difficult emotions.
It’s ..
For many years, alcohol has been closely linked with socializing, celebrations and relaxation.
However, attitudes towards drinking are changing. Increasing numbers of people are choosing to reduce their alcohol intake or give it up altogether, even if they do not consider themselves to have a drinking problem. This ..
Managing body mass often requires more than traditional diet and exercise routines. Clinical interventions offer new paths for individuals seeking structured health management options.
Understanding how modern treatments work helps clarify realistic expectations and long-term goals. Clear information allows patients to make informed choices with their healthcare providers…
Each year, thousands of people find out that they’ve developed a deadly illness decades after they were exposed to asbestos. This illness, called mesothelioma, is a rare but aggressive cancer that is most commonly linked to asbestos exposure.
Unfortunately, most people remain unsure how this ..
Moving from Chicago to NYC is more than packing boxes and booking a truck. It’s a shift in pace, neighborhood culture, cost of living, and daily rhythm that requires real preparation to get right.
For anyone planning this long-distance move, the details can pile up ..
Here you'll find all collections you've created before.
